A book discussion on We Were Made for These Times – 10 Lessons for Moving through Change, Loss and Disruption by Kaira Jewell Lingo. Learning how to move through times of transition by bringing mindfulness into our lives through the simple, yet profound teachings based on the author’s years spent with Thich Nhat Hahn.
Filled with meditation advice to help us navigate life’s challenges, this beautifully written book warms the heart, while offering relevant practices for everyone. Together, we will reflect on the material and dive into the practices, each week covering two chapters.
Wednesdays. beginning Jan 21– February 18
In person at Unity of Hagerstown.
Two class times 3:00 p.m. or 6 p.m. with 5 p.m. pot-luck in-between
Please read chapters 1 & 2 for week 1.
Register by contacting Rev. Sandy. Suggested donation $50
Unity of Hagerstown, Meeting at St. Mark’s Fellowship Hall, 18313 Lappans Rd., Boonsboro MD
www.unityhagerstown.org /240-409-5940/unityhagerstown@gmail.com